Sport Psychology

&

Personal training 

berlin & remote

Welcome to our website.

We’re glad you found your way to us.

 

We’re Hanna & Marlene Komes.
As psychologists, sport psychologists,

and CrossFit coaches,
we guide people on their journey to reach their personal goals.

what moves you?

Sport Psychology

.

Do you keep hitting the same limits in sport or in life, without understanding why?

 

Do you feel stuck, even though you’ve tried all the usual approaches?

 

A psychological perspective on sport can open up new possibilities for you.

 

It helps you understand your typical patterns, transform them, and use them to your advantage.

Finding Calm

under Pressure

Overcoming personal

challenges

comeback after injury

Releasing

mental blocks

& fears

boost your performance

 

personal training 

.

..

.

 

Are you ready to rediscover the joy of movement and become stronger, more enduring, and more flexible?

 

Do you want to bring sport into your everyday life in a simple and effective way?

 

Then our approach might be just right for you — whether in person, remotely, or at your home

..

.

stability

 

endurance

strength

mobility

what moves us

 

Sport reveals our inner strengths, motivators, limits, challenges, and desires more clearly than any other part of life.

     - In short -

Sport reflects who we are and highlights where we can grow on a personal level.

what we aim to move

We support you in understanding and using what holds you back, drives you, and pushes you forward.

 

So you can fully thrive in your sport and in life

As an athlete, I used to believe I had to face my challenges alone. 

Through coaching, I discovered a different way. It was liberating

— I truly felt seen and heard

- athlete

reach out to us

In a free initial consultation, you have the chance to explore whether our approach fits you and your goals.


Together, we can work on your needs

— by appointment in Berlin, remotely, or at your location.

 

We offer coaching in German and English.

 

Pricing is available upon request.

location

Movementpsychology
Berlin & remote